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In Spite of it All
November 7, 2005 02:38 PM
I have fixed the archive function, but the search isn't working quite yet. Right now it just brings you back to the home page, even though it shows you all the entries on the topic. That soon will be fixed.
No news on my computer, the first Apple I have had die in some 20 years of using them. OS X is so like Unix that I used so many years on NexT and Sun Sparcstations that all my software works on it and the OS is pretty bullet-proof. In fact, NextStep was Unix with a nice window feature and so is Mac OS X.
I thought I had better finally check in with a local doctor; its been more than three years since I have seen one and there are many reasons I could be stressed, though I am not. My attitude that you can only make good choices, not control the outcomes helps a lot. It empowers you to do the research and ask the questions and then to make good decisions. The rest is out of your control, or anyone else's.
So, in spite of all that has happened I am more than fine. Blood pressure was 105/67. I am on zero medications and have zero problems. The doctor and I talked, he checked a couple of things, and sent me home. But, now I have a local doctor.
I was just under 200 pounds. That is a fair drop for me from 208. When I come back I plan to be closer to 215, strong, quick, and ripped.
I'll use one heavy workout a week and one core/balance/dynamics workout. And a lot of play.
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