Arthur De Vany's Evolutionary Fitness Art's Blog on Fitness, Health, Aging, Nutrition and Exercise

I often hear people say that some degree of fasting clears and sharpens their mind. I heard it a lot when I attended the Calorie Restriction Society meetings and a reader now and then says the same thing in a comment on the blog.

I don't know that there is much study or evidence on this point, though I think there are reasons why a sharpening of the mind occurs during intermittent fasting.

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