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A New Member's Progress
Art,
First I want to thank you for the wonderful work that you are doing !!! Also a BIG THANK YOU for helping me to get on the right track !!! Your work and website has been an inspiration for me! Already started the NED for about a month with fantastic results, almost 22 pounds lost in one month. (down from 106kg to 96 kg - still to go about 15-20 kg, at 177 cm height- 40 years old). The first time since a lot of time when I was able to actually reverse the direction of the weighing. No more crashes due to sugar blood, no more cravings for chocolate and pizza, feeling energetic and full of optimism again. People have started to tell me that I look younger (not only do I look, I also feel younger !). Hopefully your book and your dvd will help me to maintain me on the right direction. Can't wait to get them. Once again Thank you for the man who has changed my life! Kind regards, Daniel Daniel got the last Giant Package. I know we will all help him. A small personal note: I saw a tennis-friend today for the first time in about a month. When I arrived he was into a conversation with one of the other players who asked him what he did to change his appearance. He is leaner now and looks a bit younger and he was telling this person that he had been following my diet and exercise (non)-plan. It always works, once they let go and just do the right things. He was a medical professional and that was difficult, but he did it. Still too much visceral fat, which I told him is why he must exercise. Sumo wrestlers are fat, but have small VAT. So, they are rather healthy. Once they cease training, the VAT grows and their metabolism goes bad. Like so many professional athletes who do weight loss commercials now.
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