Singing my tune again and again

publication date: Aug 11, 2011
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One can see research and new ideas coming into diet and exercise advice. It is about time. The aerobics/carbohydrate crowd has had their day in the sun and fumbled their message and misled so many. Playful intensity rules. High-tech Paleo eating is the way.

So, here are two popular expositions of some of this new research. They still don't have it quite right, but the times are changing.


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