Intermittent training and muscle mass

publication date: Dec 26, 2011
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Here is one from the Archives that was outside the norm at the time, but is now more or less accepted wisdom.

A question that is on many minds is how can you build muscle size training intermittently? We have many prime examples of those who can. I put myself in this category, but nothing like Mike Menzter and Dorian Yates. 


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