Arthur De Vany's Evolutionary Fitness
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The New Evolution Diet
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WW's Meals
WW's Meals
Recent articles
Meals in Atlantic City
Oct 12, 2011
It is possible to eat healthy, delicious meals in restaurants. Here are a few pictures of some of my meals in Atlantic City. I should have taken more. I especially liked Girasole's, Dock's, and the Knife and Fork.
WW's Breakfast
Aug 16, 2011
We eat almost anything for breakfast.
All Alone
Apr 18, 2011
I have been without my WW for about two weeks as she sets up and remodels our Atlantic City boardwalk condo.
A Favorite Meal
Jan 29, 2011
I eat this at any meal. There is no distinction between breakfast, lunch, or dinner. Our ancestors ate what they had or could gather or capture.
Sensitive about how hard it seems
Aug 3, 2010
I get remarks all the time about how difficult it must be to eat the Evolutionary Fitness Way. This is more a matter of custom and habit than of difficulty. So, another meal for those who have fallen into the many pitfalls of the modern diet. The New Evolution Diet is so simple and delicious; not so much about being a caveman than about making good choices from the vast array of foods that are available now.
Ralph Lauren Menu
Aug 3, 2010
I thought you might enjoy the menus from the Ralph Lauren Grill, which is located in Chicago. It is almost all high Evolutionary Fitness cuisine of the sort my WW cooks every day. Go to
Ralph Lauren Grill
.
A Few Meal Pictures
Jun 27, 2010
My WW makes such pretty, healthful meals.
Tuna for Lunch
Jun 20, 2010
A very simple tuna over salad. It looks beautiful.
Meals for April, 2010
May 2, 2010
I have put up images of some of our meals this past April.
Not Starving
Apr 3, 2010
A few pics of what WW prepares for us as meals.
more articles >>