You are here: Home » Symmetry

Symmetry

Download Print Send a summary of this page to someone via email.

In This Category

Recent articles

  Male Fitness Models
May 11, 2010
Those cut looking abs on that magazine cover are Photoshopped and the model is dehydrated, so drained of glucose that he is confused, and not very fit.
  Core Exercises
May 6, 2010
Here are my basic core exercises. There are only 4 because of the way I work other muscles when I train.
  Lifting Your Heart
Jan 20, 2010
I train for poise and symmetry. You don't always get what you want, but you can always get nearer to your goal. I try to open the chest, and do exercises for that, and I always think "lift my heart". It gives you a positive attitude and look. 
  Happy New Year from WW and Art
Dec 30, 2009
WW and I wish all of you and yours a Happy New Year. Thanks for the great start to our new site; we are way over a million hits in the less than one month the site has been up.

Now for a smile from my one and only to make our wish in person. Could 72 look any better?
  Stubborn Abdominal Fat
Dec 3, 2009
In the end, your abdominal fat is primarily a function of your metabolism. It has little to do with burning calories or restricting your intake.