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  Glucose with Fat decreases Beta cell insulin genes
Jan 30, 2012
For some time it has been argued that a high fat diet causes a decrease in insulin action. It went under the heading of Lipotoxicity. I have never been convinced that this hypothesis is true and have argued that it is high fat in the context of glucose that is the real culprit. I developed this in my book, The New Evolution Diet, where I have a list of The Worst Foods You Can Eat. They are all "foods" (our ancestors would never have recognized them as such) that contain glucose or its immediate precursors such as carbs and starches that immediately become glucose when they enter metabolic pathways.
  Art's Interview with Dr. Z
Jan 20, 2012
I found the link at last to my interview with Dr. Z. Here it is Dr. Z and Art.
  EFers in Miami
Dec 16, 2011
I can't make it for this interview. I know we have quite a few readers in Miami.
  Bob Kaplan is looking for EF people in Massachusetts
Dec 16, 2011
I was wondering if you know of anyone in the Massachusetts area that is a fan of your work, looking for a career in helping people through PROPER diet and fitness, and has a passion for it, I would so greatly appreciate any people you might recommend.

We have a manager and trainer position, where the manager is like a life coach that helps hold the clients accountable. It's a wonderful setup to see if we can get people on, and have them stay on, a whole foods, restricted-carbohydrate diet, resistance training, interval training, and get them results that we record.
  German Edition of The New Evolution Diet to be published in January
Dec 16, 2011
It is to be published by books4success. 
  An Economist on EF
Dec 16, 2011
It had to happen; the NED is all about economics anyway---meaning the allocation of resources in a collection of independent cells. Here is what one economist did.
  MS and Paleo Diet
Dec 7, 2011
Dr. Terry Wahls cures her MS.

Worth a look and important confirmation of the Paleo Diet.
  Holiday Sale
Nov 29, 2011
The Holidays are here and the paperback edition of The New Evolution Diet is now available.

We have a variety of gifts on sale and you can even treat yourself.
  My Talk with Maximus Mark
Nov 27, 2011
Mark put the audio file and the text of our discussion up on his Maximusmark.com site.

I think you may enjoy it. I did.
  My Web Radio Interview on MaximusMark Radio
Nov 16, 2011
Mark Ottobre is an Australian fitness trainer and runs Enterprise Fitness.

We talked last night for about an hour. Check the discussion at www.maximusmark.com/radio. The link to the mp3 file in HERE.
 
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