The New Evolution Diet

Dr. Michael Rose and Jimmy Moore
Apr 28, 2012

Michael and Jimmy discuss the New Evolution Diet and Paleo Diet from the perspective of evolutionary biology. Michael and I were colleaques while I was at the University of California, Irvine, but sadly never met. This fabulous interview is Episode 478 on Jimmy's Livin'LaVidaLow-Carb website.

Luckily, I made the change in my early 40's, well before Paleo was popular or even appreciated. Michael and Jimmy discuss my early transition to what I call the Evolutionary Fitness lifeway and how all we modern humans must do that based on how adapted our ancestors were to agriculture. Michael spells out his theses on his 55Theses.org website.

The New Evolution Diet is a Best-Seller in Germany
Apr 15, 2012

It never quite made it to that status here in the US, but then I ran around almost the whole day half naked for the German crew to shoot the documentary that has been playing on German TV.

Die Steinzeit-Diät 2. Auflage

Glucose with Fat decreases Beta cell insulin genes
Jan 30, 2012

For some time it has been argued that a high fat diet causes a decrease in insulin action. It went under the heading of Lipotoxicity. I have never been convinced that this hypothesis is true and have argued that it is high fat in the context of glucose that is the real culprit. I developed this in my book, The New Evolution Diet, where I have a list of The Worst Foods You Can Eat. They are all "foods" (our ancestors would never have recognized them as such) that contain glucose or its immediate precursors such as carbs and starches that immediately become glucose when they enter metabolic pathways.

Art's Interview with Dr. Z
Jan 20, 2012

I found the link at last to my interview with Dr. Z. Here it is Dr. Z and Art.

EFers in Miami
Dec 16, 2011

I can't make it for this interview. I know we have quite a few readers in Miami.

Bob Kaplan is looking for EF people in Massachusetts
Dec 16, 2011

I was wondering if you know of anyone in the Massachusetts area that is a fan of your work, looking for a career in helping people through PROPER diet and fitness, and has a passion for it, I would so greatly appreciate any people you might recommend.

We have a manager and trainer position, where the manager is like a life coach that helps hold the clients accountable. It's a wonderful setup to see if we can get people on, and have them stay on, a whole foods, restricted-carbohydrate diet, resistance training, interval training, and get them results that we record.

German Edition of The New Evolution Diet to be published in January
Dec 16, 2011

It is to be published by books4success.

An Economist on EF
Dec 16, 2011

It had to happen; the NED is all about economics anyway---meaning the allocation of resources in a collection of independent cells. Here is what one economist did.

MS and Paleo Diet
Dec 7, 2011

Dr. Terry Wahls cures her MS.

Worth a look and important confirmation of the Paleo Diet.

Holiday Sale
Nov 29, 2011

The Holidays are here and the paperback edition of The New Evolution Diet is now available.

We have a variety of gifts on sale and you can even treat yourself.

In This Category

Recent articles