Testimonials - Arthur De Vany Members

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We get nice reports from our readers.

I have grouped some of the many testimonials that we receive from people who follow the Evolutionary Fitness lifestyle speaking to their progress and success. Simply click on the links below to read their stories.

Among the most gratifying of the successes are those individuals who have managed to shed pounds and depression. To date, the largest weight loss among our followers is 140 pounds. Equally gratifying, is the 46-year-old woman who no longer suffers from the type 2 diabetes that she had for the past 17 years. She accomplished this with her doctor's approval and supervision while following the new evolution diet.

Even long-term fitness buffs have seen dramatic improvements in their condition and their leanness. All while eating beautiful and healthful food, suffering no hunger or difficulties, and exercising far less than before.

Recent articles

Bob Kaplan is looking for EF people in Massachusetts Dec 16, 2011: I was wondering if you know of anyone in the Massachusetts area that is a fan of your work, looking for a career in helping people through PROPER diet and fitness, and has a passion for it, I would so greatly appreciate any people you might recommend.

We have a manager and trainer position, where the manager is like a life coach that helps hold the clients accountable. It's a wonderful setup to see if we can get people on, and have them stay on, a whole foods, restricted-carbohydrate diet, resistance training, interval training, and get them results that we record.

SuperMike at 58 Aug 4, 2011: We have watched Mike refine his look over the past 5 or so years. Now, at 58, I think he looks his best.

Doing 10Ks on The New Evolution Diet Jun 28, 2011: From Gregory, our EFer in France. It took him 2 months to get of the carbohyrate wagon, but he is on his way following the New Evolution Diet as he continues his running. Not something I recommend, but it does work.

Another EF Success Story Nov 1, 2010: Damian lives in Switzerland and offered this story about the success he and his parents have had with the EF way of life. As a test pilot, he is tested every year, remarkably, by the same doctor and the test results are as good when this 40-year old began seeing the doctor at the age of 23. I had dinner with Damian in Zurich and he is a tall, lean and very healthy, intelligent man. He is a documentary film producer in addition to being a test pilot! (Exclamation point justified.)

Roger's Progress, Part 3 Aug 27, 2010: This is the final part of Roger's one year experience with Evolutionary Fitness. It highlights his personal experiments within the general model.

Roger's progress, part 2 Aug 24, 2010: In the year he has been on EF, his lipid markers improved dramatically. He overtrained, like everyone does when they first begin EF. It takes time to "get it" when you come from an athletic background.

A 48 year old woman after 3 1/2 months on Evolutionary Fitness Jun 23, 2010: Dawn lost 40 pounds in three and a half months on an Evolutionary Fitness lifestyle and entered her first Figure Competition at the Emerald Cup.

Before, a 48 year old, 180 pound mother of three children. After, 140 pounds of lean beauty and health. Spectacular.

An EF Evangelist Dec 11, 2009: Every day, though, I strive to move another step closer to EF "perfection". Once you've had a glimpse of what the EF lifestyle can do for you, you can't help but to desire more of the same for yourself and for anyone else.
I can properly be called an EF evangelist, now.

Evolutionary Fitness in Australia Dec 11, 2009: Again, many thanks for all that you share of yourself, your intellect, your years of accumulated knowledge and wisdom Art. I hope that I am able to undo some of the damage I have done to my body, and look forward to reaching 70 with at least some of that same vitality, strength and essence that you possess!"

The Independent Dec 8, 2009: Jimmy Lee Shreeve's article about my diet in The Independent.